Articles
Alzheimer's: Managing sleep problems
Why sleep problems are so common
How to promote a good night's sleep
What to do if your loved one wakes during the night
Common Alzheimer's sleep problems
Content
Common sleep problems related to dementia
Supporting a good night's sleep
When a loved one wakes during the night
Using sleep medications
Remember that you need sleep, too
Remember that you need sleep, too
If you're not getting enough sleep, you might not have the patience and energy needed to take care of someone with dementia. The person might also sense your stress and become agitated.
If possible, have family members or friends alternate nights with you. Or talk with the doctor, a social worker or a representative from a local Alzheimer's association to find out what help is available in your area.
