Articles
Alzheimer's: Managing sleep problems
Why sleep problems are so common
How to promote a good night's sleep
What to do if your loved one wakes during the night
Common Alzheimer's sleep problems
Content
Common sleep problems related to dementia
Supporting a good night's sleep
When a loved one wakes during the night
Using sleep medications
Remember that you need sleep, too
When a loved one wakes during the night
If the person with dementia wakes during the night, stay calm — even though you might be exhausted yourself. Don't argue. Instead, ask what the person needs. Nighttime agitation might be caused by discomfort or pain. See if you can determine the source of the problem, such as constipation, a full bladder, or a room that's too hot or cold.
Gently remind him or her that it's night and time for sleep. If the person needs to pace, don't restrain him or her. Instead, allow it under your supervision.
