Alzheimer's: Tips to make holidays more enjoyable

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Keep it simple at home Be practical away from home Manage expectations Trust your instincts Content Creating a safe and calm space Adapting holiday activities Celebrating at a care facility Preparing holiday visitors Taking care of yourself Trusting your instincts

Self-care is crucial for caregivers during the holidays. To make the season enjoyable:

Pick and choose. Focus on the holiday activities and traditions that are most important to you. Remember that you can't do it all.
Manage others' expectations. Set realistic expectations for what you can contribute to family holiday celebrations.
Delegate. Let family and friends help with cleaning, addressing cards and shopping for gifts.
Make time for yourself. Ask a family member or friend to give you a break so that you can enjoy a holiday outing without caregiving responsibilities.