Articles
Anger management: Your questions answered
Content
What is anger?
So it's not 'bad' to feel angry?
What causes people to get angry?
What's the best way to handle anger?
Can anger harm your health?
When is professional help needed?
Content
Anger itself isn't a problem — it's how you handle it. Consider the nature of anger, as well as how to manage anger and what to do when you're confronted by someone whose anger is out of control.