Articles
Artificial sweeteners and other sugar substitutes
Sugar alcohols and novel sweeteners
Moderation is key with sugar substitutes
Content
Understanding artificial sweeteners and other sugar substitutes
Natural sweeteners
Artificial sweeteners
Uses for artificial sweeteners
Possible health benefits of artificial sweeteners
Possible health concerns with artificial sweeteners
Novel sweeteners
Sugar alcohols
Uses for sugar alcohols
Possible health benefits of sugar alcohols
Possible health concerns with sugar alcohols
Uses for natural sweeteners
Possible health benefits of natural sweeteners
Possible health concerns with natural sweeteners
Moderation is key
Content
If you're trying to reduce the sugar and calories in your diet, you may be turning to artificial sweeteners or other sugar substitutes. You aren't alone.
Artificial sweeteners and other sugar substitutes are found in a variety of food and beverages marketed as "sugar-free" or "diet," including soft drinks and baked goods. Just what are all these sweeteners? And what's their role in your diet?
