Articles
Asthma treatment: Do complementary and alternative approaches work?
Content
Acupuncture
Breathing exercises
Chiropractic manipulation
Diet, vitamins and supplements
Herbal remedies
Massage
Relaxation techniques
Consider the evidence and safety
Relaxation techniques
Relaxation therapy helps lower blood pressure and slow breathing. Techniques include meditation, biofeedback, hypnosis and progressive muscle relaxation (Alexander technique). Doctors aren't sure if relaxation therapy directly helps improve asthma symptoms. However, relaxation therapy can help reduce stress, which can improve your overall health.
