Articles
Bed rest during pregnancy: Get the facts
What is bed rest and is it recommended?
What is pelvic rest and when is it recommended?
Know the rules
Coping with movement restrictions
Content
Is bed rest recommended?
Can activity restriction help?
Understand the side effects
Know the rules
If your health care provider recommends restrictions on movement during pregnancy, ask questions to make sure you understand the rules.
- Timing. Why do I need it? When will it begin? Will the restrictions be lifted if my symptoms improve?
- Position. Is it OK to sit up? For how long? Can I climb the stairs? When I lie down, do I need to use a certain position? What can I do to help prevent blood clots?
- Personal hygiene. Is it OK to get up to use the toilet, take a shower or wash my hair?
- Activity. Is it OK to eat dinner at the table? Can I fold laundry or do other light chores? Can I drive a car? Is it OK to do gentle stretching or other types of exercise?
- Sex. Is it OK to have sex? What about oral sex? Masturbation? Orgasms?