Articles
Belly fat in women: Taking — and keeping — it off
Content
What's behind belly fat
Why belly fat is more than skin deep
Measuring your middle
Trimming the fat
Content
An expanding waistline is sometimes considered the price of getting older. For women, this can be especially true after menopause, when body fat tends to shift to the abdomen.
Yet an increase in belly fat does more than make it hard to zip up your jeans. Research shows that belly fat also carries serious health risks. The good news? The threats posed by belly fat can be reduced.