What to expect from treatment

As a first step, your doctor may recommend lifestyle changes to "train" your bladder, such as performing pelvic-strengthening exercises (Kegel exercises) and following a schedule for when you drink fluids and use the bathroom.

For some women, medications help. For others, surgery provides effective treatment. But, both medications and surgery have side effects you'll want to discuss with your doctor before deciding on these treatment options. What's best for you depends on the type and severity of your bladder control problem.

Your bladder control problems may significantly improve after treatment. Any improvement, however, counts as a success, as long as it helps you to do what you like and enhances your quality of life.