Articles
Bone health: Tips to keep your bones healthy
What affects bone health?
Content
Why is bone health important?
What affects bone health
What can I do to keep my bones healthy?
Enlist your doctor's help
Content
Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. While it's important to build strong and healthy bones during childhood and adolescence, you can take steps during adulthood to protect bone health, too.