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Breast-feeding tips: What new moms need to know
Content
Ask for help right away
Let your baby set the pace
Have your baby sleep in your room
Hold off on a pacifier
Gauge your success
Take care of your nipples
Make healthy lifestyle choices
Give it time
Take care of your nipples
After each feeding, it's OK to let the milk dry naturally on your nipple. The milk can soothe your nipples. If you're in a hurry, gently pat your nipple dry. If your breasts leak between feedings, use bra pads — and change them often.
When you bathe, minimize the amount of soap, shampoo and other cleansers that might contact your nipples. If your nipples are dry or cracked, use purified lanolin (Lansinoh, Tender Care Lanolin) after each feeding. This can soothe cracked nipples, as well as help your nipples retain moisture.