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Cancer diagnosis: 11 tips for coping
Content
Get the facts about your cancer diagnosis
Keep the lines of communication open
Anticipate possible physical changes
Maintain a healthy lifestyle
Let friends and family help you
Review your goals and priorities
Try to maintain your normal lifestyle
Consider how your diagnosis will impact your finances
Talk to other people with cancer
Fight stigmas
Develop your own coping strategy
Let friends and family help you
Often friends and family can run errands, provide transportation, prepare meals and help you with household chores. Learn to accept their help. Accepting help gives those who care about you a sense of making a contribution at a difficult time.
Also encourage your family to accept help if it's needed. A cancer diagnosis affects the entire family and adds stress, especially to the primary caregivers. Accepting help with meals or chores from neighbors or friends can go a long way in preventing caregiver burnout.