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Cancer survivors: Care for your body after treatment
Content
Exercise
Eat a balanced diet
Maintain a healthy weight
Rest well
Reduce stress
Stop using tobacco
Drink alcohol in moderation, if at all
Do what you can
Stop using tobacco
Kick the habit once and for all. Smoking or using chewing tobacco puts you at risk of several types of cancer. Stopping now could reduce your risk of cancer recurrence and also lower your risk of developing a second type of cancer (second primary cancer).
If you've tried quitting in the past but haven't had much success, seek help. Talk to your doctor about resources to help you quit.
