Step 5: Communicate with your doctor

Effective communication with your doctor is the best way to make sure you're getting the information you need to make an informed decision. To make communicating with your doctor easier, try to:

• Speak up when you don't understand. If you need further explanation or clarification, tell your doctor. If you don't speak up, your doctor may think you understand.
• Write your questions in advance. Appointments can be stressful and emotional. Don't expect to remember all the questions you want to ask. Make note of a few questions that are most important to you in case your time with your doctor is limited. Ask whether your doctor or clinic has an online portal where you can ask additional questions.
• Record your conversations. Try to keep track of what your doctor tells you by taking notes. You might also ask if it's OK to record the conversation. This record will be a good reference if you have questions later.
• Bring someone with you. If you feel comfortable sharing your medical information with a friend or family member, bring along someone to take notes. Then you'll have another person you can talk through your treatment decisions with.
• Keep copies of your medical records. Ask for copies of your medical records and bring them to each appointment.

Don't expect you and your doctor to fully understand each other after one meeting — it may take a few conversations before you both feel as if you're on the same page.