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Children, sports and exercise: Choices for all ages

Contact sports

Before allowing your child to participate in a contact sport, consider his or her age, maturity, and physical size. Are the physical contact, aggressiveness and competition involved developmentally appropriate for your child? Will your child enjoy it?

Because children enter puberty at different ages, there can be dramatic physical differences among children of the same sex — particularly boys. Children competing against others who are more physically mature might be at increased risk of injury.

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