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Children's nutrition: 10 tips for picky eaters
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1. Respect your child's appetite — or lack of one
2. Stick to the routine
3. Be patient with new foods
4. Don't be a short-order cook
5. Make it fun
6. Recruit your child's help
7. Set a good example
8. Be creative
9. Minimize distractions
10. Don't offer dessert as a reward
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Is your preschooler refusing to eat anything other than chicken nuggets? Or would your toddler rather play than eat anything at all?
If children's nutrition is a sore topic in your household, you're not alone. Many parents worry about what their children eat — and don't eat. However, most kids get plenty of variety and nutrition in their diets over the course of a week. Until your child's food preferences mature, consider these tips for preventing mealtime battles.
