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Children's nutrition: 10 tips for picky eaters
Content
1. Respect your child's appetite — or lack of one
2. Stick to the routine
3. Be patient with new foods
4. Don't be a short-order cook
5. Make it fun
6. Recruit your child's help
7. Set a good example
8. Be creative
9. Minimize distractions
10. Don't offer dessert as a reward
4. Don't be a short-order cook
Preparing a separate meal for your child after he or she rejects the original meal might promote picky eating. Encourage your child to stay at the table for the designated mealtime — even if he or she doesn't eat.