Articles
Dehydration and youth sports: Curb the risk
Content
Risk factors for dehydration
Acclimating to the heat
Knowing when to slow down — or call it quits
Spotting dehydration and other heat-related problems
Prevention is key
Content
Anytime children or adolescents play sports or get physically active in hot weather, they're at risk of heat-related illnesses. Understand how heat-related problems happen and what steps you can take to prevent them.
