Where to seek help

In an emergency, call 911 — or your local emergency number or law enforcement agency. The following resources also can help:

• Someone you trust. Turn to a friend, relative, neighbor, co-worker, or religious or spiritual adviser for support.
• National Domestic Violence Hotline: 800-799-SAFE (800-799-7233). The hotline provides crisis intervention and referrals to resources.
• Your health care provider. Doctors and nurses will treat injuries and can refer you to other local resources.
• A counseling or mental health center. Counseling and support groups for people in abusive relationships are available in most communities.
• A local court. Your district court can help you obtain a restraining order that legally mandates the abuser to stay away from you or face arrest. Local advocates may be available to help guide you through the process.

Domestic violence against men can have devastating effects. Although you may not be able to stop your partner's abusive behavior, you can seek help. Remember, no one deserves to be abused.