Articles
Domestic violence against women: Recognize patterns, seek help
Pregnancy, children, family members and domestic violence
Where to find help
Content
Recognize domestic violence
Don't take the blame
Pregnancy, children and abuse
Break the cycle
Unique challenges
Create a safety plan
Protect your communication and location
Where to seek help
Break the cycle
If you're in an abusive situation, you might recognize this pattern:
- Your abuser threatens violence.
- Your abuser strikes.
- Your abuser apologizes, promises to change and offers gifts.
- The cycle repeats itself.
Typically the violence becomes more frequent and severe over time.
The longer you stay in an abusive relationship, the greater the physical and emotional toll. You might become depressed and anxious, or begin to doubt your ability to take care of yourself. You might feel helpless or paralyzed.
