Articles
Domestic violence against women: Recognize patterns, seek help
Pregnancy, children, family members and domestic violence
Where to find help
Content
Recognize domestic violence
Don't take the blame
Pregnancy, children and abuse
Break the cycle
Unique challenges
Create a safety plan
Protect your communication and location
Where to seek help
Create a safety plan
Leaving an abuser can be dangerous. Consider taking these precautions:
- Call a women's shelter or domestic violence hotline for advice. Make the call at a safe time — when the abuser isn't around — or from a friend's house or other safe location.
- Pack an emergency bag that includes items you'll need when you leave, such as extra clothes and keys. Leave the bag in a safe place. Keep important personal papers, money and prescription medications handy so that you can take them with you on short notice.
- Know exactly where you'll go and how you'll get there.