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Eating disorder treatment: Know your options

Nutrition education

Registered dietitians and other professionals involved in your treatment can help you better understand your eating disorder and help you develop a plan to achieve and maintain healthy eating habits. Goals of nutrition education may be to:

  • Work toward a healthy weight
  • Understand how nutrition affects your body, including recognizing how your eating disorder causes nutrition issues and physical problems
  • Practice meal planning
  • Establish regular eating patterns — generally, three meals a day with regular snacks
  • Take steps to avoid dieting or bingeing
  • Correct health problems that are a result of malnutrition or obesity