Articles
Fall prevention: Simple tips to prevent falls
Content
1. Make an appointment with your doctor
2. Keep moving
3. Wear sensible shoes
4. Remove home hazards
5. Light up your living space
6. Use assistive devices
3. Wear sensible shoes
Consider changing your footwear as part of your fall-prevention plan. High heels, floppy slippers and shoes with slick soles can make you slip, stumble and fall. So can walking in your stocking feet. Instead, wear properly fitting, sturdy shoes with nonskid soles. Sensible shoes may also reduce joint pain.