Mayo Clinic Care Network Content
Articles

Fall prevention: Simple tips to prevent falls

5. Light up your living space

Keep your home brightly lit to avoid tripping on objects that are hard to see. Also:

  • Place night lights in your bedroom, bathroom and hallways.
  • Place a lamp within reach of your bed for middle-of-the-night needs.
  • Make clear paths to light switches that aren't near room entrances. Consider trading traditional switches for glow-in-the-dark or illuminated switches.
  • Turn on the lights before going up or down stairs.
  • Store flashlights in easy-to-find places in case of power outages.