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Fast food: Tips for choosing healthier options
Content
Keep portion sizes small
Choose healthier side dishes
Go green
Opt for grilled items
Watch what you drink
Have it your way
Opt for grilled items
Fried and breaded foods, such as crispy chicken sandwiches and breaded fish fillets, are high in fat and calories. Select grilled or roasted entrees — such as chicken breast or lean roast beef.