Articles
Fibromyalgia pain: Options for coping
Why prepare a list in advance?
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Why prepare for a bad day?
Avoid negative self-talk
Tell someone when you're having a difficult day
Spend your energy 'pennies' wisely
Practice makes perfect
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Fibromyalgia pain tends to come and go throughout your body. On the days when your symptoms flare, everything can feel more difficult — and it's easy to become discouraged.
Sometimes, one of the toughest things to accept is that there is no cure for fibromyalgia. While lifestyle changes and medications can lessen the severity of your fibromyalgia pain or fatigue, you will continue to have good days and bad days.