Next steps

The next time you find yourself trying to be perfect, beating yourself up for each misstep, try a different perspective. Shift your focus from perfection to progress and celebrate your successes.

Then, take some time to reflect on what happened when you changed your focus. Did you feel more joyful? Did it make it easier to move forward? Did it help your motivation? These are important questions to ask yourself because the information you gather can be used to reach your goals.