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Healthy snacks for kids: 10 child-friendly tips
Content
1. Keep junk food out of the house
2. Power up with protein
3. Go for the grain
4. Broaden the menu
5. Revisit breakfast
6. Sweeten it up
7. Have fun
8. Promote independence
9. Don't be fooled by labeling gimmicks
10. Designate a snacking zone
1. Keep junk food out of the house
2. Power up with protein
3. Go for the grain
4. Broaden the menu
5. Revisit breakfast
6. Sweeten it up
7. Have fun
8. Promote independence
9. Don't be fooled by labeling gimmicks
10. Designate a snacking zone
1. Keep junk food out of the house
Your child won't clamor as much for cookies, candy bars or chips if they aren't around. Save desserts for special occasions rather than daily treats. Set a good example by eating healthy snacks — your child might follow suit.
