Articles
Heat and exercise: Keeping cool in hot weather
Content
How heat affects your body
Heat-related illness
Pay attention to warning signs
When to see a doctor
How to avoid heat-related illnesses
Content
Whether you're running, playing a pickup game of basketball or going for a power walk, take care when the temperature rises. If you exercise outdoors in hot weather, use these commonsense precautions to prevent heat-related illnesses.
