Articles
How to be happy: Tips for cultivating contentment
Content
How to be happy: What science tells us
How to be happy: Practice, practice, practice
Invest in relationships
Express gratitude
Cultivate optimism
Find your purpose
Live in the moment
How to be happy: Practice, practice, practice
If you've been looking for happiness, the good news is that your choices, thoughts and actions can influence your level of happiness. It's not as easy as flipping a switch, but you can turn up your happiness level. Here's how to get started on the path to creating a happier you.