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How to take your temperature
Oral temperature
You'll need an oral thermometer, used in the mouth.
- If you've been eating or drinking, wait 30 minutes before you take a temperature by mouth.
- Turn on the digital thermometer. Place the thermometer tip under your tongue.
- Close your mouth around the thermometer for the recommended amount of time or until the thermometer beep indicates it's done.
- Remove the thermometer and read the number.