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Iron deficiency in children: Prevention tips for parents
What are the risk factors for iron deficiency in children?
Content
Why is iron important for children?
How much iron do children need?
Who's at risk of iron deficiency?
What are the signs and symptoms of iron deficiency in children?
How can iron deficiency in children be prevented?
Should I have my child screened for iron deficiency?
What are the risk factors for iron deficiency in children?
Infants and children at highest risk of iron deficiency include:
- Babies who are born prematurely — more than three weeks before their due date — or have a low birth weight
- Babies who drink cow's milk or goat's milk before age 1
- Breast-fed babies who aren't given complementary foods containing iron after age 6 months
- Babies who drink formula that isn't fortified with iron
- Children ages 1 to 5 who drink more than 24 ounces (710 milliliters) of cow's milk, goat's milk or soy milk a day
- Children who have certain health conditions, such as chronic infections or restricted diets
- Children ages 1 to 5 who have been exposed to lead
Adolescent girls also are at higher risk of iron deficiency because their bodies lose iron during menstruation.