Things to consider before you choose

So what's the bottom line on managing labor pain? Think about what appeals to you, and ask your health care provider these questions:

• What's involved in the method?
• How will it affect me? Will I be able to walk, or will I be confined to bed?
• How will it affect my baby?
• What are the possible side effects?
• How quickly will it work? How long will the pain relief last?
• Can I combine it with other methods of pain relief?
• When during labor is the method available?
• What if it doesn't work?
• Will I remember everything?
• Will it increase the duration of my labor?
• Will I be able to breast-feed my baby after delivery?

Plan to have your spouse, partner, family member, friend or doula serve as a support person during your labor. Review your plan with this person and your health care team when you arrive at the hospital or birthing center to give birth.