Let go of guilt

Returning to work after maternity leave can pose emotional conflicts for mothers. Remember, there is no such thing as a perfect mother. Working outside the home doesn't make you a bad mother — in fact, studies have not found that children experience any harm when their mothers work outside the home.

It's OK to look forward to the challenges and social aspects of your job. However you balance family and work, aim to be present when you're with your baby. A child who is treated with care and attention will thrive whether or not a mother works.