Articles
Newborn care: 10 tips for stressed-out parents
Content
1. Take care of yourself
2. Establish visiting rules
3. Go with the flow
4. Expect a roller coaster of emotions
5. Relax your standards
6. Get out of the house
7. Accept a helping hand
8. Nurture other relationships
9. Keep your perspective
10. Know when to seek additional help
10. Know when to seek additional help
Parenting is a challenge, even on a good day. If you're depressed or you're having trouble adjusting to life with a newborn, consult your health care provider or a mental health provider.
Learning to handle the new stress in your life can help you enjoy the riches parenting has to offer.
