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Newborn care: 10 tips for stressed-out parents

2. Establish visiting rules

Friends and loved ones might come out of the woodwork to admire your newborn. Let them know which days work best and how much time you have for a visit.

Insist that visitors wash their hands before holding the baby, and ask anyone who's ill to stay home.

Let trusted visitors care for the baby while you get some much needed rest.

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