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                                Newborn care: 10 tips for stressed-out parents
                        Content
                    
1. Take care of yourself
2. Establish visiting rules
3. Go with the flow
4. Expect a roller coaster of emotions
5. Relax your standards
6. Get out of the house
7. Accept a helping hand
8. Nurture other relationships
9. Keep your perspective
10. Know when to seek additional help
            
        1. Take care of yourself
2. Establish visiting rules
3. Go with the flow
4. Expect a roller coaster of emotions
5. Relax your standards
6. Get out of the house
7. Accept a helping hand
8. Nurture other relationships
9. Keep your perspective
10. Know when to seek additional help
7. Accept a helping hand
When friends and loved ones offer to help, take them up on it. Suggest holding the baby, folding the laundry or running a few errands — whatever would help you the most.