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Oral health: Brush up on dental care basics

Other oral health care tips

In addition to daily brushing and flossing, consider using mouthwash containing fluoride to promote oral health.

Also, resist the temptation to use toothpicks or other objects that could injure your gums and let in bacteria. If you smoke, try to quit. Using tobacco increases your risk of many diseases, including gum disease and tooth loss.

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