Articles
Pregnancy nutrition: Healthy-eating basics
Content
Grains
Fruits and vegetables
Meat, poultry, fish, eggs and beans
Dairy products
Water
Fats, oils and sweets
Ask about supplements
Twins or other multiples
Content
Eating a healthy diet during pregnancy is one of the best things you can do for yourself and your baby. After all, the food you eat is your baby's main source of nutrition. Consider these pregnancy nutrition tips to promote your baby's growth and development.
