Articles
Pregnancy nutrition: Healthy-eating basics
Content
Grains
Fruits and vegetables
Meat, poultry, fish, eggs and beans
Dairy products
Water
Fats, oils and sweets
Ask about supplements
Twins or other multiples
Twins or other multiples
If you're pregnant with twins or other multiples, you'll likely need more nutrients and calories than does a woman pregnant with one baby. Consult your health care provider about how much more to eat.