Articles
Problem-solving techniques for stress management
Content
Identify the problem
Brainstorm ideas
Select a solution
Put your plan into action
Reflect on your experience
Mission accomplished?
Mission accomplished?
Problem-solving is a natural human talent. We're born solving problems from our first attempts as babies to grasp and crawl. We may not count the thousands of choices we make each day as problem-solving, but that's what they are. So when you focus on solving more-complicated problems, have the confidence of knowing that you've got plenty of experience behind you.