Articles
Problem-solving techniques for stress management
Content
Identify the problem
Brainstorm ideas
Select a solution
Put your plan into action
Reflect on your experience
Mission accomplished?
Identify the problem
Brainstorm ideas
Select a solution
Put your plan into action
Reflect on your experience
Mission accomplished?
Reflect on your experience
You're not done problem-solving quite yet. Experience is a great teacher if you're willing to take a little time for reflection.
- Did your solution solve the problem?
- If not, what issues remain unresolved?
- What would you do differently the next time?
