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Recipe makeovers: 5 ways to create healthy recipes
5. Downsize the portion size
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1. Reduce the amount of fat, sugar and salt
2. Make a healthy substitution
3. Eliminate or cut back on some ingredients
4. Change cooking and prep techniques
5. Downsize portion size
Putting it all together to create healthy recipes
Take morning glory muffins from unhealthy to healthy
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Can you call your grandmother's beloved bread pudding a healthy recipe? Scrumptious as it may be, it probably isn't what you'd call healthy. Don't despair. With some simple changes, you can enjoy that bread pudding without guilt.
Try the following techniques for transforming unhealthy recipes into healthy ones — without losing out on taste. Once you've mastered these tips, get creative and experiment with other ways of creating healthy recipes.
