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Joint protection is a proven strategy to help you manage rheumatoid arthritis pain and perform daily activities more easily.

Arthritic joints can't tolerate as much stress as healthy joints. Pushing, pulling or twisting motions can be painful. Think about ways you can avoid unnecessarily stressing your joints.

Don't be tempted to work through your rheumatoid arthritis pain. You might make the pain worse and increase your risk of developing joint deformities.