Articles
Seasonal allergies: Nip them in the bud
Content
Reduce your exposure to allergy triggers
Take extra steps when pollen counts are high
Keep indoor air clean
Try an over-the-counter remedy
Rinse your sinuses
Interested in alternative treatments? Consider these
When home remedies aren't enough, see your doctor
Take extra steps when pollen counts are high
Seasonal allergy signs and symptoms can flare up when there's a lot of pollen in the air. These steps can help you reduce your exposure:
- Check your local TV or radio station, your local newspaper, or the Internet for pollen forecasts and current pollen levels.
- If high pollen counts are forecasted, start taking allergy medications before your symptoms start.
- Close doors and windows at night or any other time when pollen counts are high.
- Avoid outdoor activity in the early morning when pollen counts are highest.
