Everyday moments are key

Use everyday opportunities to discuss sex. Teachable moments are everywhere. If there's a pregnancy in the family, talk about how a baby develops inside a woman's body. If you see a commercial for a feminine hygiene product, use it as a springboard to talk about periods. If a couple on a TV show begin dating, talk about relationships and falling in love.

Take your role in sex education seriously. Encourage your child to take care of his or her body, develop a healthy sense of self-respect, and seek information from trusted sources. Your thoughtful approach to sex education can help your child develop a lifetime of healthy sexuality.