Questions to ask before joining a support group

Support groups vary in how they are organized and led. Before joining a support group, ask the following questions:

• Is the group designed for people with a specific medical condition or certain stage of a disease?
• Does the group meet for a set period of time or does it continue indefinitely?
• Where does the group meet?
• At what times and how often does the group meet?
• Is there a facilitator or moderator?
• Has the facilitator undergone training?
• Is a mental health expert involved with the group?
• What are the guidelines for confidentiality?
• Are there established ground rules for group participation?
• What is a typical meeting like?
• Is it free, and if not, what are the fees?

Red flags that might indicate a problematic support group include:

• Promises of a sure cure for your disease or condition
• High fees to attend the group
• Pressure to purchase products or services