Articles
Teen weight loss: Healthy habits count
Have a heart-to-heart
Dispute unrealistic images
Resist quick fixes
Promote activity
Suggest breakfast
Encourage smart snacking
Watch portion sizes
Count liquid calories
Make it a family affair
Be positive
Content
Social and psychological impact
Talking about weight
Dieting risks
Family strategies for healthy eating
Promoting activity
The doctor's role
Content
Obesity among teenagers is a serious and widespread problem. Excess weight and obesity can contribute to health problems during adolescence, a greater risk of obesity in adulthood, and a lifetime risk for illnesses, such as cardiovascular disease and diabetes. Research suggests that the best strategy for helping teenagers lose weight is promoting healthy eating habits and healthy activities.
