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Weight loss: Choosing a diet that's right for you
Look for a safe and effective weight-loss program
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Involve your doctor in your weight-loss efforts
Consider your personal needs
Look for a safe, effective weight-loss program
What are the options?
Ask yourself these questions when evaluating weight-loss plans
The keys to weight-loss success
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When it comes to weight loss, there's no shortage of advice. Magazines, books and websites all promise that you'll lose all the weight you want for good, using diets that eliminate fat or carbs or those that tout superfoods or special supplements.
With so many conflicting options, how do you know which approach might work for you? Here are some suggestions for choosing a weight-loss program.
