Content

Do scents have the power to ease your pain or boost your mood?

Is aromatherapy a fad or an important part of a holistic approach to healing?

Is your nose a pathway to your brain?

Experts are looking at questions like these and discovering that potent, plant-based scents may just have a place in the science of health and healing.

As many people look for natural (and safe) remedies for trouble sleeping, chronic pain and more, essential oils such as lavender, jasmine, ginger and spearmint are surging in popularity.

It's true that the research is limited. But some small studies do suggest that aromatherapy can be beneficial. And when it comes down to it, how you feel may be the most important thing: Many people report that essential oils help them feel better by easing nausea, soothing sore muscles or promoting relaxation after a stressful day.